<aside> <img src="/icons/info-alternate_gray.svg" alt="/icons/info-alternate_gray.svg" width="40px" /> Get started with using Workout Tracker

https://youtu.be/icNQ5m2mvuA

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<aside> <img src="/icons/info-alternate_gray.svg" alt="/icons/info-alternate_gray.svg" width="40px" /> Create a new page on the calendar view and apply the “New Workout” template to start planning your workout routines.

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Schedule

Workout Schedule

Muscle Groups

Muscles Groups

Exercises

<aside> <img src="/icons/info-alternate_gray.svg" alt="/icons/info-alternate_gray.svg" width="40px" /> Click +New to add a new exercises under the respective muscle group. In each page, you can embed an instruction video on the page body and view the last date you did the exercise.

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Exercises

History

<aside> <img src="/icons/info-alternate_gray.svg" alt="/icons/info-alternate_gray.svg" width="40px" /> This database view is not for planning of your exercises but to view a history of the exercises you did.

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Workouts

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<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/386445cf-682a-4adc-b9a4-31b5b74d2ed7/a5af4fb8-fe14-4091-8c6b-8b12dfe3dc10/TikTok.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/386445cf-682a-4adc-b9a4-31b5b74d2ed7/a5af4fb8-fe14-4091-8c6b-8b12dfe3dc10/TikTok.png" width="40px" /> TikTok

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<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/386445cf-682a-4adc-b9a4-31b5b74d2ed7/06de5157-8551-4c69-b3a5-f8e295ff1b37/YouTube.png" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/386445cf-682a-4adc-b9a4-31b5b74d2ed7/06de5157-8551-4c69-b3a5-f8e295ff1b37/YouTube.png" width="40px" /> YouTube

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